Blog Monthly Archive: 01/2014
At some point or another everything you consume, utilize and wear has been in contact with a truck. Truck drivers are what keep America moving and are the catalysts for supply chains to continue functioning and stay in business. Yet trucking companies all over America are experiencing a shortage of drivers like never before.
For many prospective CDL students, one of the biggest concerns they have when beginning the program is how their future career as a commercial truck driver will impact their lifestyle. Although it may be difficult to stay active and maintain a balanced diet, there are plenty of effective strategies that truck drivers can employ in order to stay fit while on the road. Here are a few tips for living a healthy lifestyle while spending hours on end inside your vehicle.
Resist the Urge to Eat Fast Food & Choose Healthy Snacks
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